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January Brain January brain—otherwise known as the winter blues—is a phenomenon where people feel more sluggish and tired in the wintertime, particularly during the month of...
Articulate Medical Intelligence Explorer (AMIE) Anyone who has ever had to sit in a waiting room for a long time might appreciate Google’s newest innovation. Google...
How Many Viruses are in the Human Body? There are approximately 10 Trillion viruses in a single human body. That is 10x the amount of money...
High Intensity Training If one of the things stopping you from hitting the gym is that you’re too busy to spend long hours to get the...
Improving Mental Health With Kindness Have you ever wondered what you can do to instantly lift your mood? A simple act of kindness can do just...
Dr. Michiaki Takahashi Before 1995, it’s estimated that chickenpox resulted in approximately 4 million cases, 10,000 hospitalizations, and up to 150 deaths per year. Now, because...
Why is Taking Risks Important? You need to take risks because taking a risk uncovers potential, just like the present moment uncovers the future. By taking...
How to Build Lean Muscle Do you want to know how to build lean muscle? It may require hard work, but it doesn’t have to be...
Two recent studies in the field of environmental science have shown that the practice of earthing, or grounding therapy, can help us recover from injuries by...
How to Increase REM Sleep Have you ever woken up on the wrong side of the bed; feeling tired or irritable? I think most of us...
